Bike FTP Testing and Analysis - Hampton

*Please note*

Due to Covid-19, we are unable to confirm dates. Click the email when available tab to be informed immediately when dates do become available. 

Training with power and need help analysing the numbers? The guided FTP Test will identify your current training zones and form a template to progress your training. We will inspire your effort during the session and provide a number of useful tips and tricks to progress your bike IQ and save you time against the clock. 

1 hour Session Includes:

• Smart trainer and testing software
• Pre-ride activations and warm-up protocols
• Coached session with posture and pedal stroke feedback
• FTP Test with triathlon-specific protocol
• Follow up email with testing results and summary
• Training recommendations based on FTP Test and performance goals

Requirements:

• Please bring a bike, training apparel, snacks, and hydration as required
• Disc wheel bikes will need a skewer and Tacx trainer adapter