Triathlon bike lactate testing by i4 Coaching
Triathlon bike lactate testing by i4 Coaching
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Load image into Gallery viewer, Triathlon bike lactate testing by i4 Coaching

Bike Lactate Testing and Analysis - Hampton

Regular price $300.00

Unit price per 

only 0 left in stock

*Please note*

Due to Covid-19, we are unable to confirm dates. Click the email when available tab to be informed immediately when dates do become available. 

Train smarter with a Blood Lactate analysis to identify your thresholds and target specific adaptation principals. The bike test builds a power profile measured against heart rate and lactate production to understand your current level and the key areas of focus as you ride towards your performance objectives.

1 hour Session Includes:

  • Smart trainer and testing software
  • Pre-ride activations and warm-up protocols
  • Coached session with posture and pedal stroke feedback
  • Blood Lactate Test with fixed power increments to the i4 test protocol
  • Follow up email with testing results and summary
  • Training recommendations based on Lactate Report and performance goals

Requirements:

  • Please bring a bike, training apparel, snacks, and hydration as required
  • Disc wheel bikes will need a skewer and Tacx trainer adapter
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