Run Form and Technique Clinic
Regular price $250.00
Unit price per
* Future clinic dates TBC *
Our Run Form and Technique Clinic delivers the tools to improve all aspects of your running, creating positive performance and lasting belief. We use video analysis to provide visual feedback which is an integral part of understanding current habits and the required changes. This is a fantastic chance for athletes to change their approach to running forever!
- The i4 Principals of Running
- Mobility and activation exercises for performance and injury prevention
- Technique development for better movement economy
- Video Analysis and on the spot feedback to create technical change
- Review email with clinic review, video links, and more