Triathlon Training Plans
Our Triathlon Training Plans are designed for athletes looking to begin or resume structured training. Each plan is designed by the i4 Coaching Team and delivered online for a safe and successful path to your next event.
We provide the framework to develop aerobic conditioning and sport-specific skills, where each session includes a detailed description and highlights focus points so you are always training with a purpose. These plans are adaptable, but not adjustable. See Performance Training Programs for our personalised one to one coaching options.