Triathlon Training Plans

Our Triathlon Training Plans are designed for athletes looking to begin or resume structured training. Each plan is designed by the i4 Coaching Team and delivered online for a safe and successful path to your next event.

We provide the framework to develop aerobic conditioning and sport-specific skills, where each session includes a detailed description and highlights focus points so you are always training with a purpose. These plans are adaptable, but not adjustable. See Performance Training Programs for our personalised one to one coaching options.

Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now