Due to Covid-19, we are unable to confirm dates. Click the email when available tab to be informed immediately when dates do become available.
Our Run Form and Technique Clinic delivers the tools to improve all aspects of your running, creating positive performance and lasting belief. We use video analysis to provide visual feedback which is an integral part of understanding current habits and the required changes. This is a fantastic chance for athletes to change their approach to running forever!
- The i4 Principals of Running
- Mobility and activation exercises for performance and injury prevention
- Technique development for better movement economy
- Video Analysis and on the spot feedback to create technical change
- Review email with clinic review, video links, and more