Swimming freestyle with correct alignment v's poor alignment

Coach Ryan Bourke discusses the difference in swim speed and time when swimming with correct alignment vs poor alignment. The testing were done at the same stroke rate and effort level for both technique variations and the difference in speed and time will amaze you. Are you looking to improve your swimming technique? Check out our highy sought after 3 Week Stroke Correction Program based in Melbourne or 1:1 swim coaching services. https://youtu.be/BSqJ3x5Qg5I
Older Post
Newer Post
Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now